Your care, clearly
tracked
Continuity helps Australians navigate their mental health care plans, tracking Mental Health Treatment Plan sessions, eating disorder plans, Chronic Condition Management Plans, Employee Assistance Programs, and more, so you never miss a referral review.
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Built for Australian care plans
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Private & secure by design
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App plan types supported
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Smart referral reminders
FEATURES
Everything you need to stay on top of your care
Managing multiple mental health plans is complex. Continuity gives you one clear place to see it all.
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Session tracking
Track every session across all your care plans in one place. Log sessions with one tap and see exactly how many remain.
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Wellbeing check-ins
Complete regular wellbeing check-ins and track how you're feeling over time, with 7-day, 1-month, and 12-month views.
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Quick session entry
Log a session in seconds with the quick-entry button. No forms, no friction, just tap and your session count updates instantly.
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Referral reminders
Never miss a GP referral review again. Continuity alerts you when it's time to book a review so your care doesn't get interrupted.
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Treatment goals
Set and track your treatment goals alongside your sessions. See your progress and celebrate the steps forward in your recovery.
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Care team contacts
Store the contact details of your entire care team: GPs, psychologists, psychiatrists, dieticians and more, all in one secure place.
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Multiple plan types
MHTP, EDMP, CCMP, EAP, private: Continuity supports all the care plan types used in Australia's mental health system.
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Session notes & homework
Capture notes after each appointment and log any homework set by your therapist, all linked to the relevant session.
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Crisis support numbers
Australian crisis lines are built right into the app: Lifeline, Beyond Blue, QLife, 13YARN and more, always just one tap away when you need them most.
A CLOSER LOOK
Every feature, built with your wellbeing in mind
Tap any feature below to explore how it works
Track how you're feeling over time
Complete a quick wellbeing check-in whenever you like. Over time, Continuity builds a picture of your emotional health so you can see patterns, share progress with your care team, and notice when extra support might help.
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Quick check in - takes less than 30 seconds
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View your wellbeing trend over 7 days, 1 month, or 12 months
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See how your score changes around sessions and reviews
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Export and share your wellbeing check-ins with your psychologist
or GP at appointments
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HOW IT WORKS
Simple to set up, powerful to use
Getting started takes less than 5 minutes.
1
Add your care plans
Enter your active plans: MHTP, EDMP, CCMP, EAP, or private. Add the number of sessions allocated and your referral start date.
2
Log each session
After each appointment, mark it off in Continuity. The app automatically updates your session count and tracks your remaining entitlements.
3
Get timely reminders
Continuity notifies you when a GP referral review is coming up, giving you enough time to book an appointment before your sessions run out.
4
Stay in care, uninterrupted
No more scrambling for referrals. No gaps in your care. Continuity helps you stay connected to the support you need.
PLANS SUPPORTED
Every Australian mental health plan, in one app
Continuity is built by mental health professionals, specifically for Australia's mental health care system.
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Mental Health Treatment Plan
Track your Medicare-subsidised sessions with a psychologist or mental health professional. Up to 10 individual and group sessions per calendar year.
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Chronic Care Management Plan
For those managing a chronic condition alongside mental health care. Track your team-care arrangement sessions and reviews.
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Eating Disorder Management Plan
Manage your up to 40 Medicare sessions for eating disorder treatment, including GP review milestones at 10, 20 and 30 sessions.
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Private Health / Out of Pocket
Track privately funded sessions, including those covered by private health insurance extras and out-of-pocket payments.
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Employee Assistance Program (EAP)
Track your employer-provided EAP sessions with multiple providers. Know exactly how many sessions you've used.
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Other plan types
Add any other care arrangement: NDIS, DVA, or other custom plans, to keep all your mental health care in one place.
GET THE APP
Free to download, easy to start
Continuity is available on iOS and Android. Download for free and choose your plan inside the app.
Free
$0
Indefinitely
Free Plan
Track one care plan
Quick session entry
GP review alerts
Crisis support contacts
Track your wellbeing
Plus
$5.99
Monthly
7 Day Free Trial
Everything in free
Unlimited care plans
Export wellbeing check-ins & session data
Store mental health plans & referrals
Populate plan, referral & session details from PDFs or photos
Plus Annual
$54
Yearly
7 Day Free Trial
Everything in plus
Enjoy a yearly discount
Less than half the price of one missed Medicare rebate
WHAT PEOPLE SAY
Making care easier for real people
From individuals managing single mental health plans to multiple types of plans at one time.
"
I had no idea I only had 2 MHTP sessions left until Continuity told me. I booked my GP review in time and didn't have to stop seeing my psychologist.
SL
Sarah L.
Melbourne, VIC
"
Clients find it confusing to keep track of different plans and sessions. Continuity brings everything into one place and helps them stay organised.
JR
Jade R., Psychologist
Sydney, NSW
"
Last year I lost over $400 in Medicare rebates because I wasn't keeping track of my Mental Health Treatment Plan - this year I haven't missed a review.
JP
Joanne P.
Brisbane, QLD
GET IN TOUCH
Questions? We'd love to hear from you.
Whether you're just getting started or have a question about your care plan, our team is here to help.
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Made by Australian health professionals, for Australians
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We typically respond within 1 business day